I cannot stress how much the art therapy helped me, in the moment of creating I wasn’t thinking about anything else and it was my form of mindfulness. Every sketchbook page I completed allowed me to gradually heal, it gave me a real sense of achievement and, more importantly, hope.
Announcing the launch of my new blog for 2020! You'll be hearing more from me in 2020 (gulp) as well as learn about where my ideas come from and how they develop into my final designs. I will also touch on #sketchbookarttherapy, exhibitions and inspiration, other designers , talks/workshops, family history, excursions, natural influences and my local area.